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"For the reader who loved the approach to life in Girl, Wash Your Face but who tends to relate to the no-bullshit language of Unfu*k Yourself. Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: It might not be six-pack abs you're looking for - it might be happiness, confidence, and acceptance. But if losing...
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